Social Media and Me

Through Social Media I have been able to make significant positive improvements in my life in the areas of health, fitness and overall wellbeing. … More Social Media and Me

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Life with PMDD is no Life at All- Part 2 Medication

I’ve been meaning to write this post on medication for some time, but wanted to write it after I had gone  through my PMDD cycle. Now that it’s over I feel well enough to concentrate and finally get it done. My Last Cycle PMDD causes what we sufferers call “brain fog.”  Brain fog is the… More Life with PMDD is no Life at All- Part 2 Medication

Life with PMDD is no life at all. Part I

PMDD, What is it? PMDD is the acronym for the condition Premenstrual Dysphoric Disorder. According to the American Journal of Psychiatry, it occurs in about 5% of the female population, while PMS, according to the Department Health, occurs in about 85% of the female.   PMDD can affect women of all post pubescent ages. For… More Life with PMDD is no life at all. Part I