Letter to my trainer

Hi, You already know what I’m going to say; I didn’t do my workouts this week so I have nothing to report in terms of weight loss. For me this program is more than just a tool for weight loss. For me it’s a tool to get healthy. Weight loss will come eventually, or it… More Letter to my trainer

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Me in 20

I suppose I should have written this post sooner so that you could get to know me better. Since I’m on this path to a better life and healthier lifestyle, I won’t waste time with regret and I’ll just get to writing. I figured the best way I could do this, so as not to write… More Me in 20

Life with PMDD is no Life at All- Part 2 Medication

I’ve been meaning to write this post on medication for some time, but wanted to write it after I had gone  through my PMDD cycle. Now that it’s over I feel well enough to concentrate and finally get it done. My Last Cycle PMDD causes what we sufferers call “brain fog.”  Brain fog is the… More Life with PMDD is no Life at All- Part 2 Medication